haha I really did have a good class this morning. I absolutely believe in yoga, I know how I feel without it and it's so vastly different than when I'm practicing. I'm pretty devoted, wish I had time for more. Have you tried the free download yoga classes? They're pretty good. I just started using them as supplements to my classes. My friend has abandoned the studio and is using them to build a solo practice of her own. Maybe you can see what you think of them, I can give you some links a you want.
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Date: 2009-01-28 05:05 am (UTC)